GCSE Food Preparation & Nutrition

In this course, students are prepared for Eduqas GCSE Food Preparation and Nutrition. The first six of the following eight units are studied simultaneously across Year 10, visiting and revisiting each unit's learning as it to relates to a particular food group: fruit and vegetables; cereals; dairy; fats and sugars; animal proteins; plant-based and alternative proteins. Units 7 and 8 are studied sequentially in Year 11.

Year 10

Unit Content

Unit 1

In this unit, students explore a range of foods and ingredients. They learn about healthy eating guidelines and recommended daily allowances. Students also develop their understanding of sustainability, and health and safety. 

Key knowledge developed:

  • Understanding food commodities 
  • Knowing about the correct storage of ingredients 
  • Knowing the origins of food items within each commodity 

Key skills developed:

  • How to experiment to explore physical and chemical changes 
  • How to manipulate outcomes through a range of actions 
  • How to select components for taste and texture 
  • How to use a range of preparation and cooking methods  
  • How to avoid food contamination 

Assessment: Learning in this unit is assessed termly, in end-of-term assessments that contains questions requiring short- and long-form responses focused on one of the food groups listed at the top of this page.  

Unit 2

Principles of nutrition 

In this topic, students develop their knowledge of macro- and micronutrients, learning the role these dietary components play in helping the body to function efficiently. 

Key knowledge developed:

  • Understanding macro- and micronutrients 
  • Knowing about high and low biological value proteins
  • Understanding essential and non-essential amino acids
  • Understanding the classification of fats
  • Understanding the classification of carbohydrates
  • Understanding water-soluble and fat-soluble vitamins 
  • Knowing the functions of minerals and trace elements 
  • Knowing about dietary reference values 
  • Understanding the consequences of malnutrition 
  • Knowing the dietary value of water and dietary fibre 

Key skills developed:

  • How to evaluate dietary problems 
  • How to improve dietary choices 
  • How to suggest appropriate dietary choices
  • How to justify recommendations 

Assessment: Learning in this unit is assessed termly, in end-of-term assessments that contains questions requiring short- and long-form responses focused on one of the food groups listed at the top of this page. 

Unit 3

Diet and good health 

In this unit, students learn about individuals' energy requirements. They explore how to plan a balanced diet and how to calculate the nutritional value of meals. Students develop an understanding of how dietary patterns are influenced by health conditions, life stage, religious beliefs and lifestyle choices such as veganism and vegetarianism. Students learn about food items that should be avoided and procedures that should be followed to meet individual needs. 

Key knowledge developed:

  • Understanding how life stages change nutritional needs
  • Understanding how physical activity changes nutritional needs
  • Understanding specific dietary restrictions  

Key skills developed:

  • How to apply the principles of a balanced diet
  • How to interpret RDI data
  • How to use nutritional software
  • How to alter and adapt recipes and meal plans to meet individual needs 
  • How to calculate nutritional data from a recipe 
  • How to adapt a recipe to improve its nutritional benefits 

Assessment: Learning in this unit is assessed termly, in end-of-term assessments that contains questions requiring short- and long-form responses focused on one of the food groups listed at the top of this page. 

Unit 4

The science of food 

Students gain theoretical and practical knowledge of how food preparation and cooking methods affect the sensory and nutritional properties of food. This topic explores why and how food is cooked, and the effect of heat upon different ingredients. In addition, students learn what factors contribute to the spoilage of food.

Key knowledge developed:

  • Understand why food is cooked 
  • Understanding different types of heat transference 
  • Knowing how different cooking techniques alter the structure and texture of food commodities 
  • Understanding the ideal conditions for food production 
  • Understanding the prevention of cross contamination 
  • Understanding bacterial growth conditions 
  • Knowing the signs of food spoilage 
  • Knowing methods of packaging and preservation 
  • Knowing symptoms of food poisoning

Key skills developed:

  • How to solve problems arising during practical tasks
  • How to manage practical work safely and hygienically  
  • How to store foods safely
  • How to explain and justify a chosen methodology
  • How to apply hazard awareness to specific tasks  

Assessment: Learning in this unit is assessed termly, in end-of-term assessments that contains questions requiring short- and long-form responses focused on one of the food groups listed at the top of this page. 

 

Unit 5

Where food comes from 

In this unit, students learn about the origin and provenance of ingredients. They learn how foods are grown, reared or caught, and about primary and secondary food manufacturing processes and the fortification of food. Students explore cultural influences on food, studying and identifying the distinctive characteristics of British and international cuisine.

Key knowledge developed:

  • Understanding food origins 
  • Understanding primary and secondary processing of foods 
  • Understanding environmental and sustainability issues
  • Understanding topical issues such as packaging, waste, food security and food poverty 
  • Knowing a range of ingredients and dishes from different regions and cultures
  • Knowing a range of manufacturing processes
  • Knowing how manufacturers can modify foods to improve health benefits 

Key skills developed:

  • How to analyse ingredients and recipes 
  • How to improve the sustainability of food production
  • How to discuss topical issues 

Assessment: Learning in this unit is assessed termly, in end-of-term assessments that contains questions requiring short- and long-form responses focused on one of the food groups listed at the top of this page. 

Unit 6 

Cooking and food preparation 

In this topic, students explore factors that affect food choice. They learn about sensory preferences, and about how to plan, prepare and cook a range of recipes. They learn to present food attractively, to develop and refine recipes, and to evaluate their own work. Students also develop confidence in their practical skills. 

Key knowledge developed:

  • Understanding how people make food choices and the factors that influence their decisions 
  • Understanding sensory qualities, sensory analysis tools and preference testing 

Key skills developed:

  • How to manipulate and refine practical outcomes
  • How to make changes to recipes to increase their suitability for individuals 
  • How to evaluate work using sensory feedback  
  • How to respond to sensory analysis feedback 
  • How to apply a range of preparation and cooking techniques 
  • How to select and apply a range of presentation and styling techniques

Assessment: Students' learning in unit is assessed in a mock practical exam. 

Year 11

Unit Content

Unit 7

NEA 1: The Food Investigation Assessment

Non-exam Assessment 1: The Food Investigation Assessment 

In this unit, students undertake their own research and investigation around a topic set by the exam board, focusing on the working characteristics, function and chemical properties of a particular ingredient within a food product. 

Key knowledge developed:

  • Understanding ways in which food products can be tested 

Key skills developed:

  • How to research, plan and test outcomes
  • How to manage a fair test  
  • How to select appropriate information from research 
  • How to format a written report 
  • How to record findings and evidence 

Assessment: This non-exam assessment is internally assessed and externally moderated by Eduqas, and is worth 15% of the GCSE.  

Unit 8 

NEA 2: The Food Preparation Assessment

Non-exam Assessment 2: The Food Preparation Assessment 

In this unit, students plan a series of dishes and demonstrate a broad range of skills and techniques. They respond to a topic set by the exam board by researching, trialling and preparing three dishes that showcase their culinary skills. 

Key skills developed:

  • How to use primary and secondary research to develop ideas 
  • How to use target-market feedback to refine ideas 
  • How to maximise outputs within time constraints 
  • How to use research to inform choices 
  • How to use sensory feedback to shape product development 
  • How to use reflective and evaluative writing 
  • How to format a portfolio of evidence including photographs of the final exam outcomes

Assessment: This non-exam assessment is internally assessed and externally moderated by Eduqas, and is worth 35% of the GCSE.